How many calories are in Fast Foods, Hamburger?

A 100 g serving of Fast Foods, Hamburger has 256 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods, Hamburger?

Per 100 g there are 15.7 g of protein — about 31% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods, Hamburger?

Per 100 g there are 11.6 g of fat and 22.1 g of carbohydrate, including 1.1 g of fiber.

What nutrients is Fast Foods, Hamburger high in?

Per 100 g it notably contributes to your Daily Value for: Protein (31% DV).

Prepared Foods

Fast Foods, Hamburger

USDA reference values for fast foods, hamburger (per 100 g).

256kcalCalories

15.7gProtein

11.6gFat

22.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 24.7%
Fat 41.2%
Carbs 34.1%

What this food is high in

31% Protein 15.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	15.7 g	31%
Total Fat	11.6 g	15%
Saturated Fat	4.8 g	24%
Carbohydrate	22.1 g	8%
Dietary Fiber	1.1 g	4%
Total Sugars	3.7 g	7%
Minerals
Sodium	374 mg	16%
Potassium	225 mg	5%
Calcium	87 mg	7%
Iron	1.7 mg	10%
Magnesium	24 mg	6%
Vitamins
Vitamin C	0.3 mg	<1%
Vitamin A	2 mcg	<1%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	40 mg	13%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, Hamburger?: A 100 g serving of Fast Foods, Hamburger has 256 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, Hamburger?: Per 100 g there are 15.7 g of protein — about 31% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, Hamburger?: Per 100 g there are 11.6 g of fat and 22.1 g of carbohydrate, including 1.1 g of fiber.
What nutrients is Fast Foods, Hamburger high in?: Per 100 g it notably contributes to your Daily Value for: Protein (31% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods, Hamburger with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.