NutriBase

Nutrients

Potassium

An electrolyte important for blood pressure and heart function. The Daily Value is 4,700 mg.

Daily Value (DV) 4,700 mg
Unit mg per 100 g
Guidance Getting enough of this nutrient is generally important.

Foods highest in potassium

Full ranking →

Values per 100 g of edible portion, sorted high to low. The bar shows the share of the Daily Value.

  1. Leavening Agents, Cream Of Tartar16,500 mg351%
  2. Leavening Agents, Baking Powder10,100 mg215%
  3. Parsley, Freeze-Dried6,300 mg134%
  4. Beverages, Tea6,040 mg129%
  5. Beverages, Tea6,040 mg129%
  6. Spices, Chervil4,740 mg101%
  7. Spices, Coriander Leaf4,466 mg95%
  8. Beverages, Coffee3,535 mg75%
  9. Beverages, Coffee3,535 mg75%
  10. Beverages, Coffee3,501 mg74%
  11. Radishes, Oriental3,494 mg74%
  12. Beverages, Tea3,453 mg73%

See also

Potassium ranking All nutrients Food catalog

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.