How many calories are in Spices, Chervil?

A 100 g serving of Spices, Chervil has 237 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Spices, Chervil?

Per 100 g there are 23.2 g of protein — about 46% of the Daily Value (50 g).

How much fat and carbs are in Spices, Chervil?

Per 100 g there are 3.9 g of fat and 49.1 g of carbohydrate, including 11.3 g of fiber.

What nutrients is Spices, Chervil high in?

Per 100 g it notably contributes to your Daily Value for: Iron (178% DV), Calcium (104% DV), Potassium (101% DV).

Spices & Herbs

Spices, Chervil

USDA reference values for spices, chervil (per 100 g).

237kcalCalories

23.2gProtein

3.9gFat

49.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 30.8%
Fat 11.6%
Carbs 57.6%

What this food is high in

178% Iron 32 mg / 100 g 104% Calcium 1,346 mg / 100 g 101% Potassium 4,740 mg / 100 g 56% Vitamin C 50 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	23.2 g	46%
Total Fat	3.9 g	5%
Saturated Fat	0.2 g	<1%
Carbohydrate	49.1 g	18%
Dietary Fiber	11.3 g	40%
Total Sugars	—
Minerals
Sodium	83 mg	4%
Potassium	4,740 mg	101%
Calcium	1,346 mg	104%
Iron	32 mg	178%
Magnesium	130 mg	31%
Vitamins
Vitamin C	50 mg	56%
Vitamin A	293 mcg	33%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Spices, Chervil?: A 100 g serving of Spices, Chervil has 237 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Spices, Chervil?: Per 100 g there are 23.2 g of protein — about 46% of the Daily Value (50 g).
How much fat and carbs are in Spices, Chervil?: Per 100 g there are 3.9 g of fat and 49.1 g of carbohydrate, including 11.3 g of fiber.
What nutrients is Spices, Chervil high in?: Per 100 g it notably contributes to your Daily Value for: Iron (178% DV), Calcium (104% DV), Potassium (101% DV).

Similar foods and comparisons

Basil, Fresh 23 kcal 3.2 g protein Capers, Canned 23 kcal 2.4 g protein Dill Weed, Fresh 43 kcal 3.5 g protein Horseradish, Prepared 48 kcal 1.2 g protein Mustard, Prepared 60 kcal 3.7 g protein Mustard, Prepared 61 kcal 4.3 g protein

Compare Spices, Chervil with: Basil, Fresh Capers, Canned Dill Weed, Fresh Horseradish, Prepared

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.