How many calories are in Dill Weed, Fresh?

A 100 g serving of Dill Weed, Fresh has 43 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Dill Weed, Fresh?

Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).

How much fat and carbs are in Dill Weed, Fresh?

Per 100 g there are 1.1 g of fat and 7 g of carbohydrate, including 2.1 g of fiber.

What nutrients is Dill Weed, Fresh high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (94% DV), Vitamin A (43% DV), Iron (37% DV).

Spices & Herbs

Dill Weed, Fresh

USDA reference values for dill weed, fresh (per 100 g).

43kcalCalories

3.5gProtein

1.1gFat

7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 29%
Fat 21.1%
Carbs 50%

What this food is high in

94% Vitamin C 85 mg / 100 g 43% Vitamin A 386 mcg / 100 g 37% Iron 6.6 mg / 100 g 16% Calcium 208 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	3.5 g	7%
Total Fat	1.1 g	1%
Saturated Fat	0.1 g	<1%
Carbohydrate	7 g	3%
Dietary Fiber	2.1 g	8%
Total Sugars	—
Minerals
Sodium	61 mg	3%
Potassium	738 mg	16%
Calcium	208 mg	16%
Iron	6.6 mg	37%
Magnesium	55 mg	13%
Vitamins
Vitamin C	85 mg	94%
Vitamin A	386 mcg	43%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Dill Weed, Fresh?: A 100 g serving of Dill Weed, Fresh has 43 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Dill Weed, Fresh?: Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Dill Weed, Fresh?: Per 100 g there are 1.1 g of fat and 7 g of carbohydrate, including 2.1 g of fiber.
What nutrients is Dill Weed, Fresh high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (94% DV), Vitamin A (43% DV), Iron (37% DV).

Similar foods and comparisons

Basil, Fresh 23 kcal 3.2 g protein Capers, Canned 23 kcal 2.4 g protein Horseradish, Prepared 48 kcal 1.2 g protein Mustard, Prepared 60 kcal 3.7 g protein Mustard, Prepared 61 kcal 4.3 g protein Peppermint, Fresh 70 kcal 3.8 g protein

Compare Dill Weed, Fresh with: Basil, Fresh Capers, Canned Horseradish, Prepared Mustard, Prepared

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.