NutriBase

Nutrients

Total Sugars

Simple carbohydrates, natural and added. Added sugar is best limited (~50 g).

Daily Value (DV) 50 g
Unit g per 100 g
Guidance Intake of this component is usually best kept moderate.

Foods highest in total sugars

Full ranking →

Values per 100 g of edible portion, sorted high to low. The bar shows the share of the Daily Value.

  1. Sugars, Granulated99.8 g200%
  2. Sugars, Granulated99.8 g200%
  3. Sugars, Granulated99.8 g200%
  4. Sugar, Turbinado99.2 g198%
  5. Sugars, Powdered97.8 g196%
  6. Beverages, Whiskey Sour Mix97.3 g195%
  7. Beverages, Lemonade-Flavor Drink97.2 g194%
  8. Sugars, Brown97 g194%
  9. Strawberry-Flavor Beverage Mix, Powder95.5 g191%
  10. Beverages, Tea95.3 g191%
  11. Beverages, Tea95.3 g191%
  12. Beverages, Lemonade94.7 g189%

See also

Total Sugars ranking All nutrients Food catalog

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.