NutriBase

Nutrients

Cholesterol

Found in animal foods. The Daily Value cap is 300 mg.

Daily Value (DV) 300 mg
Unit mg per 100 g
Guidance Intake of this component is usually best kept moderate.

Foods highest in cholesterol

Full ranking →

Values per 100 g of edible portion, sorted high to low. The bar shows the share of the Daily Value.

  1. Beef, Brain3,100 mg1033%
  2. Veal, Brain3,100 mg1033%
  3. Beef, Brain3,010 mg1003%
  4. Lamb, New Zealand2,559 mg853%
  5. Pork, Fresh2,552 mg851%
  6. Lamb, Brain2,504 mg835%
  7. Egg, Yolk2,340 mg780%
  8. Egg, Yolk2,307 mg769%
  9. Pork, Fresh2,195 mg732%
  10. Veal, Brain2,120 mg707%
  11. Lamb, New Zealand2,100 mg700%
  12. Lamb, Brain2,043 mg681%

See also

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.