Radishes, Oriental
USDA reference values for radishes, oriental (per 100 g).
271kcalCalories
7.9gProtein
0.7gFat
63.4gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 13%
- Fat 2.7%
- Carbs 84.4%
What this food is high in
85%
Dietary Fiber
23.9 g / 100 g
74%
Potassium
3,494 mg / 100 g
48%
Calcium
629 mg / 100 g
40%
Magnesium
170 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 7.9 g | 16% |
| Total Fat | 0.7 g | <1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 63.4 g | 23% |
| Dietary Fiber | 23.9 g | 85% |
| Total Sugars | 37.3 g | 75% |
| Minerals | ||
| Sodium | 278 mg | 12% |
| Potassium | 3,494 mg | 74% |
| Calcium | 629 mg | 48% |
| Iron | 6.7 mg | 37% |
| Magnesium | 170 mg | 40% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Radishes, Oriental?
- A 100 g serving of Radishes, Oriental has 271 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Radishes, Oriental?
- Per 100 g there are 7.9 g of protein — about 16% of the Daily Value (50 g).
- How much fat and carbs are in Radishes, Oriental?
- Per 100 g there are 0.7 g of fat and 63.4 g of carbohydrate, including 23.9 g of fiber.
- What nutrients is Radishes, Oriental high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (85% DV), Potassium (74% DV), Calcium (48% DV).
Similar foods and comparisons
Alfalfa Seeds, Sprouted
23 kcal
4 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Cooked
21 kcal
2.1 g protein
Amaranth Leaves, Raw
23 kcal
2.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Arrowhead, Cooked
78 kcal
4.5 g protein
Compare Radishes, Oriental with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.