NutriBase

Agave, Raw (Southwest) vs Fast Foods, Hamburger: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Fast Foods, Hamburger has more calories; Agave, Raw (Southwest) is lower in calories.
  • Fast Foods, Hamburger has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Agave, Raw (Southwest) is notably higher in calcium.
  • Fast Foods, Hamburger is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Fast Foods, Hamburger
Calories 68 kcal 256 kcal
Protein 0.5 g 15.7 g
Total Fat 0.2 g 11.6 g
Saturated Fat 4.8 g
Carbohydrate 16.2 g 22.1 g
Dietary Fiber 6.6 g 1.1 g
Total Sugars 2.6 g 3.7 g
Sodium 14 mg 374 mg
Potassium 127 mg 225 mg
Calcium 417 mg 87 mg
Iron 1.8 mg 1.7 mg
Magnesium 55 mg 24 mg
Vitamin C 4 mg 0.3 mg
Vitamin A 2 mcg 2 mcg
Vitamin D 0 mcg 0.1 mcg
Cholesterol 0 mg 40 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein 3.8%
  • Fat 2.4%
  • Carbs 93.8%

Fast Foods, Hamburger

  • Protein 24.7%
  • Fat 41.2%
  • Carbs 34.1%

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Fast Foods, Hamburger?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Fast Foods, Hamburger has 256 kcal.
Which has more protein, Agave, Raw (Southwest) or Fast Foods, Hamburger?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Fast Foods, Hamburger has 15.7 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.