NutriBase

Nutrients

Calories

Total food energy. The general daily reference is about 2,000 kcal, but individual needs vary by sex, age and activity.

Daily Value (DV) 2,000 kcal
Unit kcal per 100 g
Guidance This value is best judged in the context of your whole diet and daily calories.

Foods highest in calories

Full ranking →

Values per 100 g of edible portion, sorted high to low. The bar shows the share of the Daily Value.

  1. Fat, Beef Tallow902 kcal45%
  2. Fish Oil, Cod Liver902 kcal45%
  3. Fish Oil, Herring902 kcal45%
  4. Fish Oil, Menhaden902 kcal45%
  5. Fish Oil, Menhaden902 kcal45%
  6. Fish Oil, Salmon902 kcal45%
  7. Fish Oil, Sardine902 kcal45%
  8. Lard902 kcal45%
  9. Butter, Clarified Butter (Ghee)900 kcal45%
  10. Fat, Chicken900 kcal45%
  11. Fat, Goose900 kcal45%
  12. Fat, Turkey900 kcal45%

See also

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.