Fish Oil, Sardine
USDA reference values for fish oil, sardine (per 100 g).
902kcalCalories
0gProtein
100gFat
0gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 0%
- Fat 100%
- Carbs 0%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0 g | 0% |
| Total Fat | 100 g | 128% |
| Saturated Fat | 29.9 g | 149% |
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 8.3 mcg | 42% |
| Other | ||
| Cholesterol | 710 mg | 237% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Fish Oil, Sardine?
- A 100 g serving of Fish Oil, Sardine has 902 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Fish Oil, Sardine?
- Per 100 g there are 0 g of protein — about 0% of the Daily Value (50 g).
- How much fat and carbs are in Fish Oil, Sardine?
- Per 100 g there are 100 g of fat and 0 g of carbohydrate, including 0 g of fiber.
- What nutrients is Fish Oil, Sardine high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin D (42% DV).
Similar foods and comparisons
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Creamy Dressing, Reduced Calorie
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Compare Fish Oil, Sardine with:
Animal Fat, Bacon Grease
Butter Replacement, Without Fat
Butter, Light
Butter, Light
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.