How many calories are in Smart Soup, Moroccan Chick Pea?

A 100 g serving of Smart Soup, Moroccan Chick Pea has 51 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Smart Soup, Moroccan Chick Pea?

Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Smart Soup, Moroccan Chick Pea?

Per 100 g there are 1.1 g of fat and 9.7 g of carbohydrate, including 3.1 g of fiber.

What nutrients is Smart Soup, Moroccan Chick Pea high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (11% DV).

Prepared Foods

Smart Soup, Moroccan Chick Pea

USDA reference values for smart soup, moroccan chick pea (per 100 g).

51kcalCalories

2gProtein

1.1gFat

9.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16%
Fat 19%
Carbs 65%

What this food is high in

11% Dietary Fiber 3.1 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2 g	4%
Total Fat	1.1 g	1%
Saturated Fat	0.2 g	<1%
Carbohydrate	9.7 g	4%
Dietary Fiber	3.1 g	11%
Total Sugars	4.2 g	8%
Minerals
Sodium	148 mg	6%
Potassium	—
Calcium	23 mg	2%
Iron	1 mg	6%
Magnesium	—
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Smart Soup, Moroccan Chick Pea?: A 100 g serving of Smart Soup, Moroccan Chick Pea has 51 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Smart Soup, Moroccan Chick Pea?: Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Smart Soup, Moroccan Chick Pea?: Per 100 g there are 1.1 g of fat and 9.7 g of carbohydrate, including 3.1 g of fiber.
What nutrients is Smart Soup, Moroccan Chick Pea high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (11% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Smart Soup, Moroccan Chick Pea with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.