NutriBase

Prepared Foods

Restaurant, Mexican

USDA reference values for restaurant, mexican (per 100 g).

219kcalCalories
12.6gProtein
10.8gFat
17.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 23.2%
  • Fat 45%
  • Carbs 31.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 12.6 g 25%
Total Fat 10.8 g 14%
Saturated Fat 4.5 g 22%
Carbohydrate 17.9 g 7%
Dietary Fiber 1.5 g 5%
Total Sugars 2.4 g 5%
Minerals
Sodium 509 mg 22%
Potassium 244 mg 5%
Calcium 116 mg 9%
Iron 1.9 mg 10%
Magnesium 27 mg 6%
Vitamins
Vitamin C
Vitamin A 49 mcg 5%
Vitamin D
Other
Cholesterol 34 mg 11%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Mexican?
A 100 g serving of Restaurant, Mexican has 219 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Mexican?
Per 100 g there are 12.6 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Mexican?
Per 100 g there are 10.8 g of fat and 17.9 g of carbohydrate, including 1.5 g of fiber.
What nutrients is Restaurant, Mexican high in?
Per 100 g it notably contributes to your Daily Value for: Protein (25% DV), Iron (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.