Pizza, Cheese Topping
USDA reference values for pizza, cheese topping (per 100 g).
268kcalCalories
10.4gProtein
12.3gFat
29gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 15.7%
- Fat 41.9%
- Carbs 42.4%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 10.4 g | 21% |
| Total Fat | 12.3 g | 16% |
| Saturated Fat | 4.3 g | 21% |
| Carbohydrate | 29 g | 11% |
| Dietary Fiber | 2.2 g | 8% |
| Total Sugars | 3.6 g | 7% |
| Minerals | ||
| Sodium | 447 mg | 19% |
| Potassium | 152 mg | 3% |
| Calcium | 179 mg | 14% |
| Iron | 2.3 mg | 13% |
| Magnesium | 23 mg | 5% |
| Vitamins | ||
| Vitamin C | 1.2 mg | 1% |
| Vitamin A | 66 mcg | 7% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 14 mg | 5% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pizza, Cheese Topping?
- A 100 g serving of Pizza, Cheese Topping has 268 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pizza, Cheese Topping?
- Per 100 g there are 10.4 g of protein — about 21% of the Daily Value (50 g).
- How much fat and carbs are in Pizza, Cheese Topping?
- Per 100 g there are 12.3 g of fat and 29 g of carbohydrate, including 2.2 g of fiber.
- What nutrients is Pizza, Cheese Topping high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (21% DV), Calcium (14% DV), Iron (13% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Pizza, Cheese Topping with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.