How many calories are in Mcdonald'S?

A 100 g serving of Mcdonald'S has 304 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mcdonald'S?

Per 100 g there are 13.5 g of protein — about 27% of the Daily Value (50 g).

How much fat and carbs are in Mcdonald'S?

Per 100 g there are 18.8 g of fat and 22.3 g of carbohydrate, including 0.9 g of fiber.

What nutrients is Mcdonald'S high in?

Per 100 g it notably contributes to your Daily Value for: Protein (27% DV), Iron (12% DV).

Prepared Foods

Mcdonald'S

USDA reference values for mcdonald's (per 100 g).

304kcalCalories

13.5gProtein

18.8gFat

22.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17.4%
Fat 54.5%
Carbs 28.1%

What this food is high in

27% Protein 13.5 g / 100 g 12% Iron 2.1 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	13.5 g	27%
Total Fat	18.8 g	24%
Saturated Fat	8.3 g	41%
Carbohydrate	22.3 g	8%
Dietary Fiber	0.9 g	3%
Total Sugars	2.2 g	4%
Minerals
Sodium	863 mg	38%
Potassium	121 mg	3%
Calcium	109 mg	8%
Iron	2.1 mg	12%
Magnesium	12 mg	3%
Vitamins
Vitamin C	2.1 mg	2%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	167 mg	56%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mcdonald'S?: A 100 g serving of Mcdonald'S has 304 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mcdonald'S?: Per 100 g there are 13.5 g of protein — about 27% of the Daily Value (50 g).
How much fat and carbs are in Mcdonald'S?: Per 100 g there are 18.8 g of fat and 22.3 g of carbohydrate, including 0.9 g of fiber.
What nutrients is Mcdonald'S high in?: Per 100 g it notably contributes to your Daily Value for: Protein (27% DV), Iron (12% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Mcdonald'S with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.