How many calories are in Lasagna With Meat & Sauce, Frozen Entree?

A 100 g serving of Lasagna With Meat & Sauce, Frozen Entree has 124 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Lasagna With Meat & Sauce, Frozen Entree?

Per 100 g there are 6.6 g of protein — about 13% of the Daily Value (50 g).

How much fat and carbs are in Lasagna With Meat & Sauce, Frozen Entree?

Per 100 g there are 4.4 g of fat and 14.4 g of carbohydrate, including 1.4 g of fiber.

What nutrients is Lasagna With Meat & Sauce, Frozen Entree high in?

Per 100 g it notably contributes to your Daily Value for: Protein (13% DV).

Prepared Foods

Lasagna With Meat & Sauce, Frozen Entree

USDA reference values for lasagna with meat & sauce, frozen entree (per 100 g).

124kcalCalories

6.6gProtein

4.4gFat

14.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 21.9%
Fat 32.9%
Carbs 45.2%

What this food is high in

13% Protein 6.6 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	6.6 g	13%
Total Fat	4.4 g	6%
Saturated Fat	2.1 g	10%
Carbohydrate	14.4 g	5%
Dietary Fiber	1.4 g	5%
Total Sugars	3 g	6%
Minerals
Sodium	347 mg	15%
Potassium	184 mg	4%
Calcium	73 mg	6%
Iron	0.7 mg	4%
Magnesium	18 mg	4%
Vitamins
Vitamin C	4.1 mg	5%
Vitamin A	37 mcg	4%
Vitamin D	0 mcg	0%
Other
Cholesterol	14 mg	5%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Lasagna With Meat & Sauce, Frozen Entree?: A 100 g serving of Lasagna With Meat & Sauce, Frozen Entree has 124 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Lasagna With Meat & Sauce, Frozen Entree?: Per 100 g there are 6.6 g of protein — about 13% of the Daily Value (50 g).
How much fat and carbs are in Lasagna With Meat & Sauce, Frozen Entree?: Per 100 g there are 4.4 g of fat and 14.4 g of carbohydrate, including 1.4 g of fiber.
What nutrients is Lasagna With Meat & Sauce, Frozen Entree high in?: Per 100 g it notably contributes to your Daily Value for: Protein (13% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Lasagna With Meat & Sauce, Frozen Entree with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.