How many calories are in Fast Foods, With Lettuce?

A 100 g serving of Fast Foods, With Lettuce has 222 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Fast Foods, With Lettuce?

Per 100 g there are 13.8 g of protein — about 28% of the Daily Value (50 g).

How much fat and carbs are in Fast Foods, With Lettuce?

Per 100 g there are 10.3 g of fat and 18.4 g of carbohydrate, including 0.9 g of fiber.

What nutrients is Fast Foods, With Lettuce high in?

Per 100 g it notably contributes to your Daily Value for: Protein (28% DV).

Prepared Foods

Fast Foods, With Lettuce

USDA reference values for fast foods, with lettuce (per 100 g).

222kcalCalories

13.8gProtein

10.3gFat

18.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 25.1%
Fat 42.2%
Carbs 32.7%

What this food is high in

28% Protein 13.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	13.8 g	28%
Total Fat	10.3 g	13%
Saturated Fat	3.4 g	17%
Carbohydrate	18.4 g	7%
Dietary Fiber	0.9 g	3%
Total Sugars	1.5 g	3%
Minerals
Sodium	577 mg	25%
Potassium	192 mg	4%
Calcium	93 mg	7%
Iron	1.5 mg	8%
Magnesium	20 mg	5%
Vitamins
Vitamin C	0.4 mg	<1%
Vitamin A	29 mcg	3%
Vitamin D	0 mcg	0%
Other
Cholesterol	41 mg	14%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Fast Foods, With Lettuce?: A 100 g serving of Fast Foods, With Lettuce has 222 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Fast Foods, With Lettuce?: Per 100 g there are 13.8 g of protein — about 28% of the Daily Value (50 g).
How much fat and carbs are in Fast Foods, With Lettuce?: Per 100 g there are 10.3 g of fat and 18.4 g of carbohydrate, including 0.9 g of fiber.
What nutrients is Fast Foods, With Lettuce high in?: Per 100 g it notably contributes to your Daily Value for: Protein (28% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Fast Foods, With Lettuce with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.