Chili With Beans, Microwavable Bowls
USDA reference values for chili with beans, microwavable bowls (per 100 g).
100kcalCalories
5.9gProtein
3.7gFat
10.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 24.8%
- Fat 35.1%
- Carbs 40%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 5.9 g | 12% |
| Total Fat | 3.7 g | 5% |
| Saturated Fat | 1.4 g | 7% |
| Carbohydrate | 10.9 g | 4% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 1.8 g | 4% |
| Minerals | ||
| Sodium | 385 mg | 17% |
| Potassium | 245 mg | 5% |
| Calcium | 34 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | 25 mg | 6% |
| Vitamins | ||
| Vitamin C | 0.8 mg | <1% |
| Vitamin A | 23 mcg | 3% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 10 mg | 3% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Chili With Beans, Microwavable Bowls?
- A 100 g serving of Chili With Beans, Microwavable Bowls has 100 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Chili With Beans, Microwavable Bowls?
- Per 100 g there are 5.9 g of protein — about 12% of the Daily Value (50 g).
- How much fat and carbs are in Chili With Beans, Microwavable Bowls?
- Per 100 g there are 3.7 g of fat and 10.9 g of carbohydrate, including 2.9 g of fiber.
- What nutrients is Chili With Beans, Microwavable Bowls high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (12% DV), Dietary Fiber (10% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Chili With Beans, Microwavable Bowls with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.