How many calories are in Burger King, Cheeseburger?

A 100 g serving of Burger King, Cheeseburger has 286 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Burger King, Cheeseburger?

Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Burger King, Cheeseburger?

Per 100 g there are 14.8 g of fat and 23.7 g of carbohydrate, including 1 g of fiber.

What nutrients is Burger King, Cheeseburger high in?

Per 100 g it notably contributes to your Daily Value for: Protein (29% DV), Iron (14% DV).

Prepared Foods

Burger King, Cheeseburger

USDA reference values for burger king, cheeseburger (per 100 g).

286kcalCalories

14.6gProtein

14.8gFat

23.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 20.5%
Fat 46.9%
Carbs 32.6%

What this food is high in

29% Protein 14.6 g / 100 g 14% Iron 2.5 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.6 g	29%
Total Fat	14.8 g	19%
Saturated Fat	6.8 g	34%
Carbohydrate	23.7 g	9%
Dietary Fiber	1 g	4%
Total Sugars	4.5 g	9%
Minerals
Sodium	602 mg	26%
Potassium	178 mg	4%
Calcium	93 mg	7%
Iron	2.5 mg	14%
Magnesium	24 mg	6%
Vitamins
Vitamin C	0.2 mg	<1%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	45 mg	15%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Burger King, Cheeseburger?: A 100 g serving of Burger King, Cheeseburger has 286 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Burger King, Cheeseburger?: Per 100 g there are 14.6 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Burger King, Cheeseburger?: Per 100 g there are 14.8 g of fat and 23.7 g of carbohydrate, including 1 g of fiber.
What nutrients is Burger King, Cheeseburger high in?: Per 100 g it notably contributes to your Daily Value for: Protein (29% DV), Iron (14% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Burger King, Cheeseburger with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.