Wendy'S, Double Stack
USDA reference values for wendy's, double stack (per 100 g).
285kcalCalories
18.5gProtein
16.6gFat
15.4gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 26%
- Fat 52.4%
- Carbs 21.5%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 18.5 g | 37% |
| Total Fat | 16.6 g | 21% |
| Saturated Fat | 6.9 g | 34% |
| Carbohydrate | 15.4 g | 6% |
| Dietary Fiber | — | |
| Total Sugars | 3.9 g | 8% |
| Minerals | ||
| Sodium | 477 mg | 21% |
| Potassium | 258 mg | 5% |
| Calcium | 73 mg | 6% |
| Iron | 2.8 mg | 15% |
| Magnesium | 21 mg | 5% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Wendy'S, Double Stack?
- A 100 g serving of Wendy'S, Double Stack has 285 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Wendy'S, Double Stack?
- Per 100 g there are 18.5 g of protein — about 37% of the Daily Value (50 g).
- How much fat and carbs are in Wendy'S, Double Stack?
- Per 100 g there are 16.6 g of fat and 15.4 g of carbohydrate.
- What nutrients is Wendy'S, Double Stack high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (37% DV), Iron (15% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Wendy'S, Double Stack with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.