How many calories are in Wendy'S, Chicken Nuggets?

A 100 g serving of Wendy'S, Chicken Nuggets has 326 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Wendy'S, Chicken Nuggets?

Per 100 g there are 16.5 g of protein — about 33% of the Daily Value (50 g).

How much fat and carbs are in Wendy'S, Chicken Nuggets?

Per 100 g there are 22.6 g of fat and 14.3 g of carbohydrate.

What nutrients is Wendy'S, Chicken Nuggets high in?

Per 100 g it notably contributes to your Daily Value for: Protein (33% DV).

Prepared Foods

Wendy'S, Chicken Nuggets

USDA reference values for wendy's, chicken nuggets (per 100 g).

326kcalCalories

16.5gProtein

22.6gFat

14.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 20.2%
Fat 62.2%
Carbs 17.6%

What this food is high in

33% Protein 16.5 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	16.5 g	33%
Total Fat	22.6 g	29%
Saturated Fat	4.8 g	24%
Carbohydrate	14.3 g	5%
Dietary Fiber	—
Total Sugars	0.1 g	<1%
Minerals
Sodium	708 mg	31%
Potassium	250 mg	5%
Calcium	11 mg	<1%
Iron	0.6 mg	3%
Magnesium	22 mg	5%
Vitamins
Vitamin C	1.3 mg	1%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	50 mg	17%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Wendy'S, Chicken Nuggets?: A 100 g serving of Wendy'S, Chicken Nuggets has 326 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Wendy'S, Chicken Nuggets?: Per 100 g there are 16.5 g of protein — about 33% of the Daily Value (50 g).
How much fat and carbs are in Wendy'S, Chicken Nuggets?: Per 100 g there are 22.6 g of fat and 14.3 g of carbohydrate.
What nutrients is Wendy'S, Chicken Nuggets high in?: Per 100 g it notably contributes to your Daily Value for: Protein (33% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Wendy'S, Chicken Nuggets with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.