How many calories are in Sugars, Maple?

A 100 g serving of Sugars, Maple has 354 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sugars, Maple?

Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Sugars, Maple?

Per 100 g there are 0.2 g of fat and 90.9 g of carbohydrate, including 0 g of fiber.

Sweets & Snacks

Sugars, Maple

Q: How much fat and carbs are in Sugars, Maple?

Per 100 g there are 0.2 g of fat and 90.9 g of carbohydrate, including 0 g of fiber.

USDA reference values for sugars, maple (per 100 g).

354kcalCalories

0.1gProtein

0.2gFat

90.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.1%
Fat 0.5%
Carbs 99.4%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.1 g	<1%
Total Fat	0.2 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	90.9 g	33%
Dietary Fiber	0 g	0%
Total Sugars	84.9 g	170%
Minerals
Sodium	11 mg	<1%
Potassium	274 mg	6%
Calcium	90 mg	7%
Iron	1.6 mg	9%
Magnesium	19 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sugars, Maple?: A 100 g serving of Sugars, Maple has 354 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sugars, Maple?: Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Sugars, Maple?: Per 100 g there are 0.2 g of fat and 90.9 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Sugars, Maple with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.