How many calories are in Baking Chocolate, Unsweetened?

A 100 g serving of Baking Chocolate, Unsweetened has 642 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Baking Chocolate, Unsweetened?

Per 100 g there are 14.3 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Baking Chocolate, Unsweetened?

Per 100 g there are 52.3 g of fat and 28.4 g of carbohydrate, including 16.6 g of fiber.

What nutrients is Baking Chocolate, Unsweetened high in?

Per 100 g it notably contributes to your Daily Value for: Iron (97% DV), Magnesium (78% DV), Dietary Fiber (59% DV).

Sweets & Snacks

Baking Chocolate, Unsweetened

USDA reference values for baking chocolate, unsweetened (per 100 g).

642kcalCalories

14.3gProtein

52.3gFat

28.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 9.4%
Fat 77.4%
Carbs 13.2%

What this food is high in

97% Iron 17.4 mg / 100 g 78% Magnesium 327 mg / 100 g 59% Dietary Fiber 16.6 g / 100 g 29% Protein 14.3 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.3 g	29%
Total Fat	52.3 g	67%
Saturated Fat	32.3 g	161%
Carbohydrate	28.4 g	10%
Dietary Fiber	16.6 g	59%
Total Sugars	0.9 g	2%
Minerals
Sodium	24 mg	1%
Potassium	830 mg	18%
Calcium	101 mg	8%
Iron	17.4 mg	97%
Magnesium	327 mg	78%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	2 mg	<1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Baking Chocolate, Unsweetened?: A 100 g serving of Baking Chocolate, Unsweetened has 642 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Baking Chocolate, Unsweetened?: Per 100 g there are 14.3 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Baking Chocolate, Unsweetened?: Per 100 g there are 52.3 g of fat and 28.4 g of carbohydrate, including 16.6 g of fiber.
What nutrients is Baking Chocolate, Unsweetened high in?: Per 100 g it notably contributes to your Daily Value for: Iron (97% DV), Magnesium (78% DV), Dietary Fiber (59% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Breakfast Bar 376 kcal 4.4 g protein Breakfast Bars, Oats 464 kcal 9.8 g protein

Compare Baking Chocolate, Unsweetened with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.