NutriBase

Sweets & Snacks

Baking Chocolate, Mexican

USDA reference values for baking chocolate, mexican (per 100 g).

426kcalCalories
3.6gProtein
15.6gFat
77.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 3.2%
  • Fat 30.7%
  • Carbs 66.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.6 g 7%
Total Fat 15.6 g 20%
Saturated Fat 8.6 g 43%
Carbohydrate 77.4 g 28%
Dietary Fiber 4 g 14%
Total Sugars 69.4 g 139%
Minerals
Sodium 3 mg <1%
Potassium 397 mg 8%
Calcium 34 mg 3%
Iron 2.2 mg 12%
Magnesium 95 mg 23%
Vitamins
Vitamin C 0.1 mg <1%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Baking Chocolate, Mexican?
A 100 g serving of Baking Chocolate, Mexican has 426 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Baking Chocolate, Mexican?
Per 100 g there are 3.6 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Baking Chocolate, Mexican?
Per 100 g there are 15.6 g of fat and 77.4 g of carbohydrate, including 4 g of fiber.
What nutrients is Baking Chocolate, Mexican high in?
Per 100 g it notably contributes to your Daily Value for: Magnesium (23% DV), Dietary Fiber (14% DV), Iron (12% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.