How many calories are in Baking Chocolate, Unsweetened?

A 100 g serving of Baking Chocolate, Unsweetened has 472 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Baking Chocolate, Unsweetened?

Per 100 g there are 12.1 g of protein — about 24% of the Daily Value (50 g).

How much fat and carbs are in Baking Chocolate, Unsweetened?

Per 100 g there are 47.7 g of fat and 36.2 g of carbohydrate, including 18.1 g of fiber.

What nutrients is Baking Chocolate, Unsweetened high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (65% DV), Magnesium (63% DV), Potassium (25% DV).

Sweets & Snacks

Baking Chocolate, Unsweetened

USDA reference values for baking chocolate, unsweetened (per 100 g).

472kcalCalories

12.1gProtein

47.7gFat

36.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 8.3%
Fat 73.2%
Carbs 18.5%

What this food is high in

65% Dietary Fiber 18.1 g / 100 g 63% Magnesium 265 mg / 100 g 25% Potassium 1,166 mg / 100 g 24% Protein 12.1 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.1 g	24%
Total Fat	47.7 g	61%
Saturated Fat	25.3 g	126%
Carbohydrate	36.2 g	13%
Dietary Fiber	18.1 g	65%
Total Sugars	0 g	0%
Minerals
Sodium	12 mg	<1%
Potassium	1,166 mg	25%
Calcium	54 mg	4%
Iron	4.2 mg	23%
Magnesium	265 mg	63%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	1 mcg	<1%
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Baking Chocolate, Unsweetened?: A 100 g serving of Baking Chocolate, Unsweetened has 472 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Baking Chocolate, Unsweetened?: Per 100 g there are 12.1 g of protein — about 24% of the Daily Value (50 g).
How much fat and carbs are in Baking Chocolate, Unsweetened?: Per 100 g there are 47.7 g of fat and 36.2 g of carbohydrate, including 18.1 g of fiber.
What nutrients is Baking Chocolate, Unsweetened high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (65% DV), Magnesium (63% DV), Potassium (25% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein Breakfast Bars, Oats 464 kcal 9.8 g protein

Compare Baking Chocolate, Unsweetened with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.