Soup, Pea
USDA reference values for soup, pea (per 100 g).
141kcalCalories
7.7gProtein
3.3gFat
20.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 21.9%
- Fat 21.1%
- Carbs 57%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 7.7 g | 15% |
| Total Fat | 3.3 g | 4% |
| Saturated Fat | 1.3 g | 7% |
| Carbohydrate | 20.8 g | 8% |
| Dietary Fiber | 1.7 g | 6% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 630 mg | 27% |
| Potassium | 297 mg | 6% |
| Calcium | 16 mg | 1% |
| Iron | 1.7 mg | 9% |
| Magnesium | 36 mg | 9% |
| Vitamins | ||
| Vitamin C | 1.1 mg | 1% |
| Vitamin A | 17 mcg | 2% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 6 mg | 2% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Pea?
- A 100 g serving of Soup, Pea has 141 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Pea?
- Per 100 g there are 7.7 g of protein — about 15% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Pea?
- Per 100 g there are 3.3 g of fat and 20.8 g of carbohydrate, including 1.7 g of fiber.
- What nutrients is Soup, Pea high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (15% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Soup, Pea with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.