NutriBase

Prepared Foods

Soup, Pea

USDA reference values for soup, pea (per 100 g).

141kcalCalories
7.7gProtein
3.3gFat
20.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 21.9%
  • Fat 21.1%
  • Carbs 57%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 7.7 g 15%
Total Fat 3.3 g 4%
Saturated Fat 1.3 g 7%
Carbohydrate 20.8 g 8%
Dietary Fiber 1.7 g 6%
Total Sugars
Minerals
Sodium 630 mg 27%
Potassium 297 mg 6%
Calcium 16 mg 1%
Iron 1.7 mg 9%
Magnesium 36 mg 9%
Vitamins
Vitamin C 1.1 mg 1%
Vitamin A 17 mcg 2%
Vitamin D
Other
Cholesterol 6 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soup, Pea?
A 100 g serving of Soup, Pea has 141 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soup, Pea?
Per 100 g there are 7.7 g of protein — about 15% of the Daily Value (50 g).
How much fat and carbs are in Soup, Pea?
Per 100 g there are 3.3 g of fat and 20.8 g of carbohydrate, including 1.7 g of fiber.
What nutrients is Soup, Pea high in?
Per 100 g it notably contributes to your Daily Value for: Protein (15% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.