NutriBase

Prepared Foods

Soup, Oyster Stew

USDA reference values for soup, oyster stew (per 100 g).

24kcalCalories
0.9gProtein
1.6gFat
1.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 14.2%
  • Fat 58.3%
  • Carbs 27.5%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.9 g 2%
Total Fat 1.6 g 2%
Saturated Fat 1 g 5%
Carbohydrate 1.7 g <1%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 407 mg 18%
Potassium 20 mg <1%
Calcium 9 mg <1%
Iron 0.4 mg 2%
Magnesium 2 mg <1%
Vitamins
Vitamin C 1.3 mg 1%
Vitamin A 8 mcg <1%
Vitamin D —
Other
Cholesterol 6 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soup, Oyster Stew?
A 100 g serving of Soup, Oyster Stew has 24 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soup, Oyster Stew?
Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Soup, Oyster Stew?
Per 100 g there are 1.6 g of fat and 1.7 g of carbohydrate.

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein
Compare Soup, Oyster Stew with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.