NutriBase

Prepared Foods

Soup, Beef And Vegetables

USDA reference values for soup, beef and vegetables (per 100 g).

48kcalCalories
3.2gProtein
1.2gFat
6.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 28%
  • Fat 23%
  • Carbs 49%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.2 g 6%
Total Fat 1.2 g 1%
Saturated Fat 0.4 g 2%
Carbohydrate 6.2 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 1.3 g 3%
Minerals
Sodium 326 mg 14%
Potassium 174 mg 4%
Calcium 18 mg 1%
Iron 0.5 mg 3%
Magnesium 10 mg 2%
Vitamins
Vitamin C 3.6 mg 4%
Vitamin A 115 mcg 13%
Vitamin D 0 mcg 0%
Other
Cholesterol 7 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soup, Beef And Vegetables?
A 100 g serving of Soup, Beef And Vegetables has 48 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soup, Beef And Vegetables?
Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Soup, Beef And Vegetables?
Per 100 g there are 1.2 g of fat and 6.2 g of carbohydrate, including 1.2 g of fiber.
What nutrients is Soup, Beef And Vegetables high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (13% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.