Soup, Beef And Vegetables
USDA reference values for soup, beef and vegetables (per 100 g).
48kcalCalories
3.2gProtein
1.2gFat
6.2gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 28%
- Fat 23%
- Carbs 49%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 3.2 g | 6% |
| Total Fat | 1.2 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 6.2 g | 2% |
| Dietary Fiber | 1.2 g | 4% |
| Total Sugars | 1.3 g | 3% |
| Minerals | ||
| Sodium | 326 mg | 14% |
| Potassium | 174 mg | 4% |
| Calcium | 18 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 10 mg | 2% |
| Vitamins | ||
| Vitamin C | 3.6 mg | 4% |
| Vitamin A | 115 mcg | 13% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 7 mg | 2% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Beef And Vegetables?
- A 100 g serving of Soup, Beef And Vegetables has 48 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Beef And Vegetables?
- Per 100 g there are 3.2 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Beef And Vegetables?
- Per 100 g there are 1.2 g of fat and 6.2 g of carbohydrate, including 1.2 g of fiber.
- What nutrients is Soup, Beef And Vegetables high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (13% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Soup, Beef And Vegetables with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.