How many calories are in Snacks, Potato Sticks?

A 100 g serving of Snacks, Potato Sticks has 522 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Snacks, Potato Sticks?

Per 100 g there are 6.7 g of protein — about 13% of the Daily Value (50 g).

How much fat and carbs are in Snacks, Potato Sticks?

Per 100 g there are 34.4 g of fat and 53.3 g of carbohydrate, including 3.4 g of fiber.

What nutrients is Snacks, Potato Sticks high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (53% DV), Potassium (26% DV), Magnesium (15% DV).

Sweets & Snacks

Snacks, Potato Sticks

USDA reference values for snacks, potato sticks (per 100 g).

522kcalCalories

6.7gProtein

34.4gFat

53.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 4.9%
Fat 57%
Carbs 38%

What this food is high in

53% Vitamin C 47.3 mg / 100 g 26% Potassium 1,237 mg / 100 g 15% Magnesium 64 mg / 100 g 13% Protein 6.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	6.7 g	13%
Total Fat	34.4 g	44%
Saturated Fat	8.9 g	44%
Carbohydrate	53.3 g	19%
Dietary Fiber	3.4 g	12%
Total Sugars	0.2 g	<1%
Minerals
Sodium	633 mg	28%
Potassium	1,237 mg	26%
Calcium	18 mg	1%
Iron	2.3 mg	13%
Magnesium	64 mg	15%
Vitamins
Vitamin C	47.3 mg	53%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Potato Sticks?: A 100 g serving of Snacks, Potato Sticks has 522 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Potato Sticks?: Per 100 g there are 6.7 g of protein — about 13% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Potato Sticks?: Per 100 g there are 34.4 g of fat and 53.3 g of carbohydrate, including 3.4 g of fiber.
What nutrients is Snacks, Potato Sticks high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (53% DV), Potassium (26% DV), Magnesium (15% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Snacks, Potato Sticks with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.