Snacks, Plantain Chips
USDA reference values for snacks, plantain chips (per 100 g).
531kcalCalories
2.3gProtein
29.6gFat
63.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 1.7%
- Fat 50.8%
- Carbs 47.4%
What this food is high in
36%
Vitamin C
32.1 mg / 100 g
17%
Magnesium
71 mg / 100 g
17%
Potassium
786 mg / 100 g
13%
Dietary Fiber
3.5 g / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.3 g | 5% |
| Total Fat | 29.6 g | 38% |
| Saturated Fat | 8.3 g | 42% |
| Carbohydrate | 63.8 g | 23% |
| Dietary Fiber | 3.5 g | 13% |
| Total Sugars | 0.9 g | 2% |
| Minerals | ||
| Sodium | 202 mg | 9% |
| Potassium | 786 mg | 17% |
| Calcium | 9 mg | <1% |
| Iron | 1 mg | 5% |
| Magnesium | 71 mg | 17% |
| Vitamins | ||
| Vitamin C | 32.1 mg | 36% |
| Vitamin A | 69 mcg | 8% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Snacks, Plantain Chips?
- A 100 g serving of Snacks, Plantain Chips has 531 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Snacks, Plantain Chips?
- Per 100 g there are 2.3 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Snacks, Plantain Chips?
- Per 100 g there are 29.6 g of fat and 63.8 g of carbohydrate, including 3.5 g of fiber.
- What nutrients is Snacks, Plantain Chips high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (36% DV), Magnesium (17% DV), Potassium (17% DV).
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Compare Snacks, Plantain Chips with:
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.