NutriBase

Sweets & Snacks

Snacks, Plantain Chips

USDA reference values for snacks, plantain chips (per 100 g).

531kcalCalories
2.3gProtein
29.6gFat
63.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 1.7%
  • Fat 50.8%
  • Carbs 47.4%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.3 g 5%
Total Fat 29.6 g 38%
Saturated Fat 8.3 g 42%
Carbohydrate 63.8 g 23%
Dietary Fiber 3.5 g 13%
Total Sugars 0.9 g 2%
Minerals
Sodium 202 mg 9%
Potassium 786 mg 17%
Calcium 9 mg <1%
Iron 1 mg 5%
Magnesium 71 mg 17%
Vitamins
Vitamin C 32.1 mg 36%
Vitamin A 69 mcg 8%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Snacks, Plantain Chips?
A 100 g serving of Snacks, Plantain Chips has 531 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Snacks, Plantain Chips?
Per 100 g there are 2.3 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Snacks, Plantain Chips?
Per 100 g there are 29.6 g of fat and 63.8 g of carbohydrate, including 3.5 g of fiber.
What nutrients is Snacks, Plantain Chips high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (36% DV), Magnesium (17% DV), Potassium (17% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.