How many calories are in Silk Plus For Bone Health, Soymilk?

A 100 g serving of Silk Plus For Bone Health, Soymilk has 41 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Silk Plus For Bone Health, Soymilk?

Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).

How much fat and carbs are in Silk Plus For Bone Health, Soymilk?

Per 100 g there are 1.4 g of fat and 4.5 g of carbohydrate, including 0.8 g of fiber.

What nutrients is Silk Plus For Bone Health, Soymilk high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (13% DV).

Legumes & Soy

Silk Plus For Bone Health, Soymilk

USDA reference values for silk plus for bone health, soymilk (per 100 g).

41kcalCalories

2.5gProtein

1.4gFat

4.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 25.1%
Fat 32.9%
Carbs 42%

What this food is high in

13% Calcium 165 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.5 g	5%
Total Fat	1.4 g	2%
Saturated Fat	0.2 g	1%
Carbohydrate	4.5 g	2%
Dietary Fiber	0.8 g	3%
Total Sugars	2.9 g	6%
Minerals
Sodium	39 mg	2%
Potassium	123 mg	3%
Calcium	165 mg	13%
Iron	0.4 mg	2%
Magnesium	16 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	1.2 mcg	6%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Silk Plus For Bone Health, Soymilk?: A 100 g serving of Silk Plus For Bone Health, Soymilk has 41 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Silk Plus For Bone Health, Soymilk?: Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Silk Plus For Bone Health, Soymilk?: Per 100 g there are 1.4 g of fat and 4.5 g of carbohydrate, including 0.8 g of fiber.
What nutrients is Silk Plus For Bone Health, Soymilk high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (13% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Silk Plus For Bone Health, Soymilk with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.