How many calories are in Bacon, Meatless?

A 100 g serving of Bacon, Meatless has 309 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Bacon, Meatless?

Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).

How much fat and carbs are in Bacon, Meatless?

Per 100 g there are 29.5 g of fat and 5.3 g of carbohydrate, including 2.6 g of fiber.

What nutrients is Bacon, Meatless high in?

Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (13% DV).

Legumes & Soy

Bacon, Meatless

USDA reference values for bacon, meatless (per 100 g).

309kcalCalories

11.7gProtein

29.5gFat

5.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 14.2%
Fat 80.9%
Carbs 4.9%

What this food is high in

23% Protein 11.7 g / 100 g 13% Iron 2.4 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	11.7 g	23%
Total Fat	29.5 g	38%
Saturated Fat	4.6 g	23%
Carbohydrate	5.3 g	2%
Dietary Fiber	2.6 g	9%
Total Sugars	0 g	0%
Minerals
Sodium	1,465 mg	64%
Potassium	170 mg	4%
Calcium	23 mg	2%
Iron	2.4 mg	13%
Magnesium	19 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	4 mcg	<1%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Bacon, Meatless?: A 100 g serving of Bacon, Meatless has 309 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Bacon, Meatless?: Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Bacon, Meatless?: Per 100 g there are 29.5 g of fat and 5.3 g of carbohydrate, including 2.6 g of fiber.
What nutrients is Bacon, Meatless high in?: Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (13% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein Beans, Adzuki 128 kcal 7.5 g protein

Compare Bacon, Meatless with: Bacon Bits, Meatless Beans Beans, Adzuki Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.