How many calories are in Bacon Bits, Meatless?

A 100 g serving of Bacon Bits, Meatless has 476 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Bacon Bits, Meatless?

Per 100 g there are 32 g of protein — about 64% of the Daily Value (50 g).

How much fat and carbs are in Bacon Bits, Meatless?

Per 100 g there are 25.9 g of fat and 28.6 g of carbohydrate, including 10.2 g of fiber.

What nutrients is Bacon Bits, Meatless high in?

Per 100 g it notably contributes to your Daily Value for: Protein (64% DV), Dietary Fiber (36% DV), Magnesium (23% DV).

Legumes & Soy

Bacon Bits, Meatless

USDA reference values for bacon bits, meatless (per 100 g).

476kcalCalories

32gProtein

25.9gFat

28.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 28.1%
Fat 51.2%
Carbs 20.7%

What this food is high in

64% Protein 32 g / 100 g 36% Dietary Fiber 10.2 g / 100 g 23% Magnesium 95 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	32 g	64%
Total Fat	25.9 g	33%
Saturated Fat	4.1 g	20%
Carbohydrate	28.6 g	10%
Dietary Fiber	10.2 g	36%
Total Sugars	0 g	0%
Minerals
Sodium	1,770 mg	77%
Potassium	145 mg	3%
Calcium	101 mg	8%
Iron	0.7 mg	4%
Magnesium	95 mg	23%
Vitamins
Vitamin C	1.9 mg	2%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Bacon Bits, Meatless?: A 100 g serving of Bacon Bits, Meatless has 476 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Bacon Bits, Meatless?: Per 100 g there are 32 g of protein — about 64% of the Daily Value (50 g).
How much fat and carbs are in Bacon Bits, Meatless?: Per 100 g there are 25.9 g of fat and 28.6 g of carbohydrate, including 10.2 g of fiber.
What nutrients is Bacon Bits, Meatless high in?: Per 100 g it notably contributes to your Daily Value for: Protein (64% DV), Dietary Fiber (36% DV), Magnesium (23% DV).

Similar foods and comparisons

Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein Beans, Adzuki 128 kcal 7.5 g protein

Compare Bacon Bits, Meatless with: Bacon, Meatless Beans Beans, Adzuki Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.