How many calories are in Seasoning Mix, Dry?

A 100 g serving of Seasoning Mix, Dry has 335 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Seasoning Mix, Dry?

Per 100 g there are 10.8 g of protein — about 22% of the Daily Value (50 g).

How much fat and carbs are in Seasoning Mix, Dry?

Per 100 g there are 7.3 g of fat and 56.6 g of carbohydrate, including 10.8 g of fiber.

What nutrients is Seasoning Mix, Dry high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (39% DV), Iron (22% DV), Protein (22% DV).

Spices & Herbs

Seasoning Mix, Dry

USDA reference values for seasoning mix, dry (per 100 g).

335kcalCalories

10.8gProtein

7.3gFat

56.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 13.8%
Fat 20.9%
Carbs 65.3%

What this food is high in

39% Dietary Fiber 10.8 g / 100 g 22% Iron 3.9 mg / 100 g 22% Protein 10.8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.8 g	22%
Total Fat	7.3 g	9%
Saturated Fat	0 g	0%
Carbohydrate	56.6 g	21%
Dietary Fiber	10.8 g	39%
Total Sugars	8.7 g	17%
Minerals
Sodium	4,616 mg	201%
Potassium	—
Calcium	0 mg	0%
Iron	3.9 mg	22%
Magnesium	—
Vitamins
Vitamin C	5.9 mg	7%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Seasoning Mix, Dry?: A 100 g serving of Seasoning Mix, Dry has 335 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Seasoning Mix, Dry?: Per 100 g there are 10.8 g of protein — about 22% of the Daily Value (50 g).
How much fat and carbs are in Seasoning Mix, Dry?: Per 100 g there are 7.3 g of fat and 56.6 g of carbohydrate, including 10.8 g of fiber.
What nutrients is Seasoning Mix, Dry high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (39% DV), Iron (22% DV), Protein (22% DV).

Similar foods and comparisons

Basil, Fresh 23 kcal 3.2 g protein Capers, Canned 23 kcal 2.4 g protein Dill Weed, Fresh 43 kcal 3.5 g protein Horseradish, Prepared 48 kcal 1.2 g protein Mustard, Prepared 60 kcal 3.7 g protein Mustard, Prepared 61 kcal 4.3 g protein

Compare Seasoning Mix, Dry with: Basil, Fresh Capers, Canned Dill Weed, Fresh Horseradish, Prepared

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.