School Lunch, Pizza
USDA reference values for school lunch, pizza (per 100 g).
238kcalCalories
12.1gProtein
8.2gFat
28.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 21.2%
- Fat 32.1%
- Carbs 46.7%
What this food is high in
24%
Protein
12.1 g / 100 g
15%
Calcium
192 mg / 100 g
15%
Dietary Fiber
4.1 g / 100 g
14%
Iron
2.6 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 12.1 g | 24% |
| Total Fat | 8.2 g | 11% |
| Saturated Fat | 2.8 g | 14% |
| Carbohydrate | 28.8 g | 10% |
| Dietary Fiber | 4.1 g | 15% |
| Total Sugars | 7.2 g | 14% |
| Minerals | ||
| Sodium | 470 mg | 20% |
| Potassium | 363 mg | 8% |
| Calcium | 192 mg | 15% |
| Iron | 2.6 mg | 14% |
| Magnesium | 49 mg | 12% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 12 mg | 4% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in School Lunch, Pizza?
- A 100 g serving of School Lunch, Pizza has 238 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in School Lunch, Pizza?
- Per 100 g there are 12.1 g of protein — about 24% of the Daily Value (50 g).
- How much fat and carbs are in School Lunch, Pizza?
- Per 100 g there are 8.2 g of fat and 28.8 g of carbohydrate, including 4.1 g of fiber.
- What nutrients is School Lunch, Pizza high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (24% DV), Calcium (15% DV), Dietary Fiber (15% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare School Lunch, Pizza with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.