Restaurant, Latino
USDA reference values for restaurant, latino (per 100 g).
174kcalCalories
7.4gProtein
9gFat
15.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17.4%
- Fat 48.2%
- Carbs 34.4%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 7.4 g | 15% |
| Total Fat | 9 g | 12% |
| Saturated Fat | 2.7 g | 13% |
| Carbohydrate | 15.8 g | 6% |
| Dietary Fiber | 2.4 g | 9% |
| Total Sugars | 0.5 g | <1% |
| Minerals | ||
| Sodium | 473 mg | 21% |
| Potassium | 152 mg | 3% |
| Calcium | 75 mg | 6% |
| Iron | 0.9 mg | 5% |
| Magnesium | 26 mg | 6% |
| Vitamins | ||
| Vitamin C | 16.4 mg | 18% |
| Vitamin A | 12 mcg | 1% |
| Vitamin D | 0.3 mcg | 2% |
| Other | ||
| Cholesterol | 20 mg | 7% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Latino?
- A 100 g serving of Restaurant, Latino has 174 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Latino?
- Per 100 g there are 7.4 g of protein — about 15% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Latino?
- Per 100 g there are 9 g of fat and 15.8 g of carbohydrate, including 2.4 g of fiber.
- What nutrients is Restaurant, Latino high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (18% DV), Protein (15% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
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Agave, Cooked (Southwest)
135 kcal
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Agave, Dried (Southwest)
341 kcal
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Agave, Raw (Southwest)
68 kcal
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Agutuk
353 kcal
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Agutuk
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Compare Restaurant, Latino with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.