NutriBase

Prepared Foods

Restaurant, Latino

USDA reference values for restaurant, latino (per 100 g).

256kcalCalories
11.7gProtein
13.3gFat
22.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 18.8%
  • Fat 47.7%
  • Carbs 33.5%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 11.7 g 23%
Total Fat 13.3 g 17%
Saturated Fat 6.5 g 32%
Carbohydrate 22.4 g 8%
Dietary Fiber 2.9 g 10%
Total Sugars 1.2 g 2%
Minerals
Sodium 400 mg 17%
Potassium 120 mg 3%
Calcium 325 mg 25%
Iron 0.6 mg 3%
Magnesium 36 mg 9%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 89 mcg 10%
Vitamin D 1.2 mcg 6%
Other
Cholesterol 32 mg 11%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 256 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 13.3 g of fat and 22.4 g of carbohydrate, including 2.9 g of fiber.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (25% DV), Protein (23% DV), Dietary Fiber (10% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.