NutriBase

Prepared Foods

Restaurant, Latino

USDA reference values for restaurant, latino (per 100 g).

335kcalCalories
11.3gProtein
18.4gFat
31.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 13.7%
  • Fat 49.9%
  • Carbs 36.4%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 11.3 g 23%
Total Fat 18.4 g 24%
Saturated Fat 5.2 g 26%
Carbohydrate 31.2 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1.8 g 4%
Minerals
Sodium 440 mg 19%
Potassium 190 mg 4%
Calcium 20 mg 2%
Iron 2.7 mg 15%
Magnesium 21 mg 5%
Vitamins
Vitamin C 0.7 mg <1%
Vitamin A 18 mcg 2%
Vitamin D 0.2 mcg 1%
Other
Cholesterol 26 mg 9%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 335 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 11.3 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 18.4 g of fat and 31.2 g of carbohydrate, including 2 g of fiber.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Protein (23% DV), Iron (15% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.