Restaurant, Latino
USDA reference values for restaurant, latino (per 100 g).
142kcalCalories
4gProtein
3.5gFat
23.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 11.6%
- Fat 22.8%
- Carbs 65.6%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 4 g | 8% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Carbohydrate | 23.7 g | 9% |
| Dietary Fiber | 2.6 g | 9% |
| Total Sugars | 0.2 g | <1% |
| Minerals | ||
| Sodium | 370 mg | 16% |
| Potassium | 194 mg | 4% |
| Calcium | 15 mg | 1% |
| Iron | 1.2 mg | 7% |
| Magnesium | 21 mg | 5% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Latino?
- A 100 g serving of Restaurant, Latino has 142 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Latino?
- Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Latino?
- Per 100 g there are 3.5 g of fat and 23.7 g of carbohydrate, including 2.6 g of fiber.
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Restaurant, Latino with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.