NutriBase

Prepared Foods

Restaurant, Latino

USDA reference values for restaurant, latino (per 100 g).

219kcalCalories
5.5gProtein
5.4gFat
37.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 10.3%
  • Fat 22.7%
  • Carbs 67.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 5.5 g 11%
Total Fat 5.4 g 7%
Saturated Fat 2.9 g 15%
Carbohydrate 37.1 g 14%
Dietary Fiber 2.6 g 9%
Total Sugars 0.9 g 2%
Minerals
Sodium 270 mg 12%
Potassium 88 mg 2%
Calcium 89 mg 7%
Iron 1 mg 6%
Magnesium 27 mg 6%
Vitamins
Vitamin C
Vitamin A 61 mcg 7%
Vitamin D
Other
Cholesterol 5 mg 2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Latino?
A 100 g serving of Restaurant, Latino has 219 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Latino?
Per 100 g there are 5.5 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Latino?
Per 100 g there are 5.4 g of fat and 37.1 g of carbohydrate, including 2.6 g of fiber.
What nutrients is Restaurant, Latino high in?
Per 100 g it notably contributes to your Daily Value for: Protein (11% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.