Restaurant, Latino
USDA reference values for restaurant, latino (per 100 g).
219kcalCalories
5.5gProtein
5.4gFat
37.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 10.3%
- Fat 22.7%
- Carbs 67.1%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 5.5 g | 11% |
| Total Fat | 5.4 g | 7% |
| Saturated Fat | 2.9 g | 15% |
| Carbohydrate | 37.1 g | 14% |
| Dietary Fiber | 2.6 g | 9% |
| Total Sugars | 0.9 g | 2% |
| Minerals | ||
| Sodium | 270 mg | 12% |
| Potassium | 88 mg | 2% |
| Calcium | 89 mg | 7% |
| Iron | 1 mg | 6% |
| Magnesium | 27 mg | 6% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | 61 mcg | 7% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 5 mg | 2% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Latino?
- A 100 g serving of Restaurant, Latino has 219 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Latino?
- Per 100 g there are 5.5 g of protein — about 11% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Latino?
- Per 100 g there are 5.4 g of fat and 37.1 g of carbohydrate, including 2.6 g of fiber.
- What nutrients is Restaurant, Latino high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (11% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Restaurant, Latino with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.