How many calories are in Restaurant, Chinese?

A 100 g serving of Restaurant, Chinese has 250 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Restaurant, Chinese?

Per 100 g there are 10.1 g of protein — about 20% of the Daily Value (50 g).

How much fat and carbs are in Restaurant, Chinese?

Per 100 g there are 12.7 g of fat and 23.9 g of carbohydrate, including 1 g of fiber.

What nutrients is Restaurant, Chinese high in?

Per 100 g it notably contributes to your Daily Value for: Protein (20% DV), Iron (12% DV).

Prepared Foods

Restaurant, Chinese

USDA reference values for restaurant, chinese (per 100 g).

250kcalCalories

10.1gProtein

12.7gFat

23.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16.3%
Fat 46%
Carbs 37.7%

What this food is high in

20% Protein 10.1 g / 100 g 12% Iron 2.1 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	10.1 g	20%
Total Fat	12.7 g	16%
Saturated Fat	1.9 g	10%
Carbohydrate	23.9 g	9%
Dietary Fiber	1 g	4%
Total Sugars	11.5 g	23%
Minerals
Sodium	246 mg	11%
Potassium	158 mg	3%
Calcium	45 mg	3%
Iron	2.1 mg	12%
Magnesium	15 mg	4%
Vitamins
Vitamin C	2.4 mg	3%
Vitamin A	18 mcg	2%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	27 mg	9%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?: A 100 g serving of Restaurant, Chinese has 250 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?: Per 100 g there are 10.1 g of protein — about 20% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?: Per 100 g there are 12.7 g of fat and 23.9 g of carbohydrate, including 1 g of fiber.
What nutrients is Restaurant, Chinese high in?: Per 100 g it notably contributes to your Daily Value for: Protein (20% DV), Iron (12% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Restaurant, Chinese with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.