How many calories are in Restaurant, Chinese?

A 100 g serving of Restaurant, Chinese has 78 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Restaurant, Chinese?

Per 100 g there are 5.9 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Restaurant, Chinese?

Per 100 g there are 4.1 g of fat and 4.5 g of carbohydrate, including 1.4 g of fiber.

What nutrients is Restaurant, Chinese high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (13% DV), Protein (12% DV).

Prepared Foods

Restaurant, Chinese

USDA reference values for restaurant, chinese (per 100 g).

78kcalCalories

5.9gProtein

4.1gFat

4.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 31.3%
Fat 48.4%
Carbs 20.3%

What this food is high in

13% Vitamin C 11.3 mg / 100 g 12% Protein 5.9 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	5.9 g	12%
Total Fat	4.1 g	5%
Saturated Fat	0.6 g	3%
Carbohydrate	4.5 g	2%
Dietary Fiber	1.4 g	5%
Total Sugars	2.2 g	4%
Minerals
Sodium	375 mg	16%
Potassium	192 mg	4%
Calcium	36 mg	3%
Iron	0.7 mg	4%
Magnesium	16 mg	4%
Vitamins
Vitamin C	11.3 mg	13%
Vitamin A	66 mcg	7%
Vitamin D	—
Other
Cholesterol	36 mg	12%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?: A 100 g serving of Restaurant, Chinese has 78 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?: Per 100 g there are 5.9 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?: Per 100 g there are 4.1 g of fat and 4.5 g of carbohydrate, including 1.4 g of fiber.
What nutrients is Restaurant, Chinese high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (13% DV), Protein (12% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Restaurant, Chinese with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.