How many calories are in Restaurant, Chinese?

A 100 g serving of Restaurant, Chinese has 293 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Restaurant, Chinese?

Per 100 g there are 14.3 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Restaurant, Chinese?

Per 100 g there are 14.3 g of fat and 26.9 g of carbohydrate, including 0.7 g of fiber.

What nutrients is Restaurant, Chinese high in?

Per 100 g it notably contributes to your Daily Value for: Protein (29% DV).

Prepared Foods

Restaurant, Chinese

USDA reference values for restaurant, chinese (per 100 g).

293kcalCalories

14.3gProtein

14.3gFat

26.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 19.7%
Fat 44%
Carbs 36.4%

What this food is high in

29% Protein 14.3 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.3 g	29%
Total Fat	14.3 g	18%
Saturated Fat	2.4 g	12%
Carbohydrate	26.9 g	10%
Dietary Fiber	0.7 g	3%
Total Sugars	16 g	32%
Minerals
Sodium	482 mg	21%
Potassium	204 mg	4%
Calcium	12 mg	<1%
Iron	1.1 mg	6%
Magnesium	22 mg	5%
Vitamins
Vitamin C	1 mg	1%
Vitamin A	83 mcg	9%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	59 mg	20%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?: A 100 g serving of Restaurant, Chinese has 293 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?: Per 100 g there are 14.3 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?: Per 100 g there are 14.3 g of fat and 26.9 g of carbohydrate, including 0.7 g of fiber.
What nutrients is Restaurant, Chinese high in?: Per 100 g it notably contributes to your Daily Value for: Protein (29% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Restaurant, Chinese with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.