NutriBase

Prepared Foods

Restaurant, Chinese

USDA reference values for restaurant, chinese (per 100 g).

252kcalCalories
11.9gProtein
13.6gFat
20.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 19%
  • Fat 48.8%
  • Carbs 32.2%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 11.9 g 24%
Total Fat 13.6 g 17%
Saturated Fat 2 g 10%
Carbohydrate 20.6 g 7%
Dietary Fiber 1 g 4%
Total Sugars 8.2 g 16%
Minerals
Sodium 252 mg 11%
Potassium 161 mg 3%
Calcium 40 mg 3%
Iron 1.2 mg 7%
Magnesium 16 mg 4%
Vitamins
Vitamin C 2.3 mg 3%
Vitamin A 3 mcg <1%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 32 mg 11%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?
A 100 g serving of Restaurant, Chinese has 252 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?
Per 100 g there are 11.9 g of protein — about 24% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?
Per 100 g there are 13.6 g of fat and 20.6 g of carbohydrate, including 1 g of fiber.
What nutrients is Restaurant, Chinese high in?
Per 100 g it notably contributes to your Daily Value for: Protein (24% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.