Ravioli, Frozen
USDA reference values for ravioli, frozen (per 100 g).
111kcalCalories
4.5gProtein
2.6gFat
17.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 16.7%
- Fat 21.7%
- Carbs 61.5%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 4.5 g | 9% |
| Total Fat | 2.6 g | 3% |
| Saturated Fat | 1.2 g | 6% |
| Carbohydrate | 17.3 g | 6% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | 4.1 g | 8% |
| Minerals | ||
| Sodium | 280 mg | 12% |
| Potassium | 233 mg | 5% |
| Calcium | 79 mg | 6% |
| Iron | 0.9 mg | 5% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | 2.8 mg | 3% |
| Vitamin A | 35 mcg | 4% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 11 mg | 4% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Ravioli, Frozen?
- A 100 g serving of Ravioli, Frozen has 111 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Ravioli, Frozen?
- Per 100 g there are 4.5 g of protein — about 9% of the Daily Value (50 g).
- How much fat and carbs are in Ravioli, Frozen?
- Per 100 g there are 2.6 g of fat and 17.3 g of carbohydrate, including 1.4 g of fiber.
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Ravioli, Frozen with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.