Potsticker Or Wonton, Pork And Vegetable
USDA reference values for potsticker or wonton, pork and vegetable (per 100 g).
136kcalCalories
8.3gProtein
5.5gFat
13.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 24.9%
- Fat 37.3%
- Carbs 37.8%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 8.3 g | 17% |
| Total Fat | 5.5 g | 7% |
| Saturated Fat | 1.7 g | 9% |
| Carbohydrate | 13.3 g | 5% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | 2.8 g | 6% |
| Minerals | ||
| Sodium | 441 mg | 19% |
| Potassium | 284 mg | 6% |
| Calcium | 28 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | 21 mg | 5% |
| Vitamins | ||
| Vitamin C | 8.3 mg | 9% |
| Vitamin A | 5 mcg | <1% |
| Vitamin D | 0.2 mcg | 1% |
| Other | ||
| Cholesterol | 17 mg | 6% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Potsticker Or Wonton, Pork And Vegetable?
- A 100 g serving of Potsticker Or Wonton, Pork And Vegetable has 136 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Potsticker Or Wonton, Pork And Vegetable?
- Per 100 g there are 8.3 g of protein — about 17% of the Daily Value (50 g).
- How much fat and carbs are in Potsticker Or Wonton, Pork And Vegetable?
- Per 100 g there are 5.5 g of fat and 13.3 g of carbohydrate, including 1.4 g of fiber.
- What nutrients is Potsticker Or Wonton, Pork And Vegetable high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (17% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Potsticker Or Wonton, Pork And Vegetable with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.