How many calories are in Popeyes, Mild Chicken Strips?

A 100 g serving of Popeyes, Mild Chicken Strips has 271 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Popeyes, Mild Chicken Strips?

Per 100 g there are 19.2 g of protein — about 38% of the Daily Value (50 g).

How much fat and carbs are in Popeyes, Mild Chicken Strips?

Per 100 g there are 13 g of fat and 19.3 g of carbohydrate, including 0.8 g of fiber.

What nutrients is Popeyes, Mild Chicken Strips high in?

Per 100 g it notably contributes to your Daily Value for: Protein (38% DV).

Prepared Foods

Popeyes, Mild Chicken Strips

USDA reference values for popeyes, mild chicken strips (per 100 g).

271kcalCalories

19.2gProtein

13gFat

19.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 28.5%
Fat 43.4%
Carbs 28.1%

What this food is high in

38% Protein 19.2 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	19.2 g	38%
Total Fat	13 g	17%
Saturated Fat	5.4 g	27%
Carbohydrate	19.3 g	7%
Dietary Fiber	0.8 g	3%
Total Sugars	0 g	0%
Minerals
Sodium	922 mg	40%
Potassium	269 mg	6%
Calcium	12 mg	<1%
Iron	0.9 mg	5%
Magnesium	26 mg	6%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	52 mg	17%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Popeyes, Mild Chicken Strips?: A 100 g serving of Popeyes, Mild Chicken Strips has 271 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Popeyes, Mild Chicken Strips?: Per 100 g there are 19.2 g of protein — about 38% of the Daily Value (50 g).
How much fat and carbs are in Popeyes, Mild Chicken Strips?: Per 100 g there are 13 g of fat and 19.3 g of carbohydrate, including 0.8 g of fiber.
What nutrients is Popeyes, Mild Chicken Strips high in?: Per 100 g it notably contributes to your Daily Value for: Protein (38% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Popeyes, Mild Chicken Strips with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.