How many calories are in Popeyes, Fried Chicken?

A 100 g serving of Popeyes, Fried Chicken has 310 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Popeyes, Fried Chicken?

Per 100 g there are 19.1 g of protein — about 38% of the Daily Value (50 g).

How much fat and carbs are in Popeyes, Fried Chicken?

Per 100 g there are 21 g of fat and 11.2 g of carbohydrate, including 0.5 g of fiber.

What nutrients is Popeyes, Fried Chicken high in?

Per 100 g it notably contributes to your Daily Value for: Protein (38% DV).

Prepared Foods

Popeyes, Fried Chicken

USDA reference values for popeyes, fried chicken (per 100 g).

310kcalCalories

19.1gProtein

21gFat

11.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 24.8%
Fat 61.1%
Carbs 14.2%

What this food is high in

38% Protein 19.1 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	19.1 g	38%
Total Fat	21 g	27%
Saturated Fat	7.3 g	37%
Carbohydrate	11.2 g	4%
Dietary Fiber	0.5 g	2%
Total Sugars	0 g	0%
Minerals
Sodium	685 mg	30%
Potassium	243 mg	5%
Calcium	30 mg	2%
Iron	1.4 mg	8%
Magnesium	21 mg	5%
Vitamins
Vitamin C	—
Vitamin A	19 mcg	2%
Vitamin D	—
Other
Cholesterol	107 mg	36%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Popeyes, Fried Chicken?: A 100 g serving of Popeyes, Fried Chicken has 310 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Popeyes, Fried Chicken?: Per 100 g there are 19.1 g of protein — about 38% of the Daily Value (50 g).
How much fat and carbs are in Popeyes, Fried Chicken?: Per 100 g there are 21 g of fat and 11.2 g of carbohydrate, including 0.5 g of fiber.
What nutrients is Popeyes, Fried Chicken high in?: Per 100 g it notably contributes to your Daily Value for: Protein (38% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Popeyes, Fried Chicken with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.