How many calories are in Popeyes, Fried Chicken?

A 100 g serving of Popeyes, Fried Chicken has 293 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Popeyes, Fried Chicken?

Per 100 g there are 20.4 g of protein — about 41% of the Daily Value (50 g).

How much fat and carbs are in Popeyes, Fried Chicken?

Per 100 g there are 19.1 g of fat and 9.8 g of carbohydrate.

What nutrients is Popeyes, Fried Chicken high in?

Per 100 g it notably contributes to your Daily Value for: Protein (41% DV).

Prepared Foods

Popeyes, Fried Chicken

USDA reference values for popeyes, fried chicken (per 100 g).

293kcalCalories

20.4gProtein

19.1gFat

9.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 27.9%
Fat 58.7%
Carbs 13.4%

What this food is high in

41% Protein 20.4 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	20.4 g	41%
Total Fat	19.1 g	25%
Saturated Fat	6.6 g	33%
Carbohydrate	9.8 g	4%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	588 mg	26%
Potassium	261 mg	6%
Calcium	20 mg	2%
Iron	1.1 mg	6%
Magnesium	22 mg	5%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	108 mg	36%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Popeyes, Fried Chicken?: A 100 g serving of Popeyes, Fried Chicken has 293 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Popeyes, Fried Chicken?: Per 100 g there are 20.4 g of protein — about 41% of the Daily Value (50 g).
How much fat and carbs are in Popeyes, Fried Chicken?: Per 100 g there are 19.1 g of fat and 9.8 g of carbohydrate.
What nutrients is Popeyes, Fried Chicken high in?: Per 100 g it notably contributes to your Daily Value for: Protein (41% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Popeyes, Fried Chicken with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.