How many calories are in Popeyes, Fried Chicken?

A 100 g serving of Popeyes, Fried Chicken has 212 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Popeyes, Fried Chicken?

Per 100 g there are 28.9 g of protein — about 58% of the Daily Value (50 g).

How much fat and carbs are in Popeyes, Fried Chicken?

Per 100 g there are 9.4 g of fat and 2.9 g of carbohydrate.

What nutrients is Popeyes, Fried Chicken high in?

Per 100 g it notably contributes to your Daily Value for: Protein (58% DV).

Prepared Foods

Popeyes, Fried Chicken

USDA reference values for popeyes, fried chicken (per 100 g).

212kcalCalories

28.9gProtein

9.4gFat

2.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 54.6%
Fat 40%
Carbs 5.5%

What this food is high in

58% Protein 28.9 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	28.9 g	58%
Total Fat	9.4 g	12%
Saturated Fat	3.1 g	15%
Carbohydrate	2.9 g	1%
Dietary Fiber	—
Total Sugars	—
Minerals
Sodium	814 mg	35%
Potassium	314 mg	7%
Calcium	38 mg	3%
Iron	0.9 mg	5%
Magnesium	26 mg	6%
Vitamins
Vitamin C	—
Vitamin A	10 mcg	1%
Vitamin D	—
Other
Cholesterol	156 mg	52%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Popeyes, Fried Chicken?: A 100 g serving of Popeyes, Fried Chicken has 212 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Popeyes, Fried Chicken?: Per 100 g there are 28.9 g of protein — about 58% of the Daily Value (50 g).
How much fat and carbs are in Popeyes, Fried Chicken?: Per 100 g there are 9.4 g of fat and 2.9 g of carbohydrate.
What nutrients is Popeyes, Fried Chicken high in?: Per 100 g it notably contributes to your Daily Value for: Protein (58% DV).

Similar foods and comparisons

Acorn Stew (Apache) 95 kcal 6.8 g protein Agave, Cooked (Southwest) 135 kcal 1 g protein Agave, Dried (Southwest) 341 kcal 1.7 g protein Agave, Raw (Southwest) 68 kcal 0.5 g protein Agutuk 353 kcal 3.4 g protein Agutuk 258 kcal 21.7 g protein

Compare Popeyes, Fried Chicken with: Acorn Stew (Apache) Agave, Cooked (Southwest) Agave, Dried (Southwest) Agave, Raw (Southwest)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.