Pizza, Cheese Topping
USDA reference values for pizza, cheese topping (per 100 g).
263kcalCalories
11.9gProtein
11.1gFat
28.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 18.6%
- Fat 38.8%
- Carbs 42.6%
What this food is high in
24%
Protein
11.9 g / 100 g
18%
Calcium
228 mg / 100 g
12%
Iron
2.1 mg / 100 g
11%
Dietary Fiber
3 g / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 11.9 g | 24% |
| Total Fat | 11.1 g | 14% |
| Saturated Fat | 5.7 g | 29% |
| Carbohydrate | 28.8 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3.7 g | 7% |
| Minerals | ||
| Sodium | 471 mg | 20% |
| Potassium | 201 mg | 4% |
| Calcium | 228 mg | 18% |
| Iron | 2.1 mg | 12% |
| Magnesium | 24 mg | 6% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 72 mcg | 8% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 21 mg | 7% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pizza, Cheese Topping?
- A 100 g serving of Pizza, Cheese Topping has 263 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pizza, Cheese Topping?
- Per 100 g there are 11.9 g of protein — about 24% of the Daily Value (50 g).
- How much fat and carbs are in Pizza, Cheese Topping?
- Per 100 g there are 11.1 g of fat and 28.8 g of carbohydrate, including 3 g of fiber.
- What nutrients is Pizza, Cheese Topping high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (24% DV), Calcium (18% DV), Iron (12% DV).
Similar foods and comparisons
Acorn Stew (Apache)
95 kcal
6.8 g protein
Agave, Cooked (Southwest)
135 kcal
1 g protein
Agave, Dried (Southwest)
341 kcal
1.7 g protein
Agave, Raw (Southwest)
68 kcal
0.5 g protein
Agutuk
353 kcal
3.4 g protein
Agutuk
258 kcal
21.7 g protein
Compare Pizza, Cheese Topping with:
Acorn Stew (Apache)
Agave, Cooked (Southwest)
Agave, Dried (Southwest)
Agave, Raw (Southwest)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.